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Some basic karate moves for self-defense and exercise

Published: Jan. 12, 2022 at 5:41 PM EST
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LANSING, Mich. (WILX) -Many of us know Karate can be used for self-defense, but we are also learning how it can be used for exercise as well.

Randy Holmes, PKSA Lansing Owner, shares a few basic moves that can be learned at the entry-level.

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