Kicking cardio with Okemos Soccer

Published: Oct. 13, 2021 at 5:12 PM EDT
Email This Link
Share on Pinterest
Share on LinkedIn

LANSING, Mich. (WILX) -Isaac Freidhoff, a junior at Okemos High School, shares some soccer drills that can be used as a cardio and strength training workout.

Copyright 2021 WILX. All rights reserved.

Subscribe to our News 10 newsletter and receive the latest local news and weather straight to your email every morning.