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Local gym owner shows how you can stay fit even from home

These workouts can be done nearly anywhere with or without added weights
Published: Nov. 25, 2020 at 5:28 PM EST
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LANSING, Mich. (WILX) - Kristen Clark, owner of Tri-Fitness gym in Lansing, stops by Studio 10 to show you how you can stay fit without having to go to the gym.

Watch as she shows Holly Harper a quick 30 minute workout that is sure to get your blood pumping.

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