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http://www.wilx.com/community/events/328234901.html | 328234901

Guided Meditation at the Meridian Senior Center

Event Dates and Times

4000 N. Okemos Rd, Okemos, MI 48864
8 weeks session will begin Tuesday September 1st- October 27th from 4:00 – 4:15 p.m.
NO CLASS October 6th

Did you know more and more doctors believe mediation to be the very best tool for mental, physical, and emotional health? Did you know meditation helps improve memory, helps your digestive system work more efficiently by using some breathing techniques that improve circulation and blood oxygen? Did you know meditation activates the "happy part of the brain" by stimulating the frontal part of the brain, renewing a zest for life, mediation can also sharpen and focus the mind, melt away stress and anxiety often brought on by having chronic health conditions?
This is a 15 minute class seated in your favorite comfortable position, using guided meditation, breathing techniques, and personal reflection time.
Classes are complimentary to each other. Attend only meditation for a drop in fee of $2 per person.
Cherie Wisdom

http://www.wilx.com/community/events/326412471.html | 326412471

Mini Expo at the Meridian Senior Center

Event Dates and Times

4000 N. Okemos Rd, Okemos, MI 48864
Join us for this FREE event and share with your friends and neighbors who may benefit from these services from Rite Aid Pharmacy of Haslett
A pharmacist from the Haslett Rite Aid will be on site to provide Flu Vaccinations. Pneumonia and Zostavax (Shingles) Vaccinations will be available upon request (see instruction below in order to have these services provided to you the day of the event.
1. Fill out a consent form in advance- Forms can be picked up from Meridian Senior Center Staff.
2. Please be sure to bring your actual insurance card (if you do bring a copy, it must have both sides for billing purposes.
3. Pneumonia and Zostavax (shingles) vaccinations will be available UPON REQUEST. Both additional arrival and copay’s will apply and vary. Rite Aid Pharmacy will contact you directly copay information.

IMPORTANT NOTE: Shingles vaccine is a live virus vaccine and cannot be provided the same day of the pneumonia vaccine. These must be spaced apart by at least 4 weeks. If someone is interested in either the pneumonia or shingles vaccine you must let us know in advance.

Medicare Open Enrollment

Stacey Humphrey’s Medicare Specialist from the Tri-County Office on Aging.
Medicare open enrollment is October 15th through December 7th. Our local MMAP Specialist, Stacey Humphreys will be at the Center to help individuals enroll in new plans or finding a plan that fits your needs.

Dental Plan
Ingham County now has a free dental program for qualifying residents! Ingham Health Plan has partnered with Delta Dental of Michigan to provide a dental plan where care is administered by participating Delta Dental EPO network dentist. Eligible residents can have health coverage through IHP, Medicare, or a commercial insurance and still qualify for the IHP Dental Plan. Dental members will have free access to cleanings, routing fillings, preventative exams, and x-rays. The plan will also cover crowns, root canals, bridges, and dentures with reasonable member co pays. You don’t need to have Ingham Health Plan medical coverage to be covered under the IHP Dental Plan. If you need Dental coverage, please stop by the Meridian Senior Center for more information on how to get enrolled.
Cherie Wisdom

http://www.wilx.com/community/events/325684321.html | 325684321

Lansing Gluten Free Fair

Event Dates and Times

Ramada Inn 7501 W Saginaw Lansing MI 48917
We will have 40 vendors with products to sample and products to buy. Marge Pestka, MS, RD, will speak on Sometimes a gluten free diet is not enough. For those with symptoms of Celiac Disease or a genetic risk, free celiac screening will be available. One must be on a diet containing gluten for at least 6 weeks to have accurate results.
Michigan Capital Celiac/DH Group 517 349 0294 micapceldh@gmail.com

http://www.wilx.com/community/events/323730811.html | 323730811

Lansing Gluten Free Fair

Event Dates and Times

Ramada Inn, 7501 W Saginaw Hwy Lansing MI 48917
The 8th annual Lansing Gluten Free Fair serves to connect those living a gluten free lifestyle with the products, services, and information to make their life easier. This year we are offering FREE Celiac Disease Screening provided by Sparrow Hospital.
Mid Michigan Celiac Support Group, CSA #43

http://www.wilx.com/community/events/210509531.html | 210509531

Choosing Health Rally

Event Dates and Times

The Armory & St. Joseph Tabernacle Church, 330 Marshall St., Lansing, MI
The FREE Spring/Summer Choosing Health Rally features children's activities (games & prizes), speakers and demonstrations (learn about healthy eating), door prizes, taste of health (food samples from area restaurants), a community walk and lifestyle resources.
Registration is requested but not required. Please call (517) 347-3377 or email CAHealthAlliance@aol.com for more information.

http://www.wilx.com/community/events/402927.html | 402927

Free Breast and Cervical Screenings Available

Event Dates and Times

The Center for Family Health
Free breast and cervical screenings to women over the age of 40 who are income elgible.

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