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http://www.wilx.com/community/events/367520481.html | 367520481

Healthy Hearts Nutrition Lunch and Learn

Event Dates and Times

2/17/2016 - Starts: 11:30 AM
Meridian Senior Center, 4000 N. Okemos Rd, Okemos,, MI 48864
Presented by: - Lettuce Live Well
Lettuce Live Well will be presenting an educational nutritional workshop. Learn how to eat all food groups, read nutrition labels, and tips for eating healthy on a budget. The Heart Healthy Menu will include: Tuna salad on whole wheat bread with spinach, tomatoes and cucumber and a side of fruit salad.
Cherie Wisdom
517-706-5045

http://www.wilx.com/community/events/365797801.html | 365797801

Get Your Kids Moving!

Event Dates and Times

2/1/2016 - 3/7/2016
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Every year Sparrow offers the Feelin’ Good® Mileage Club®. Students log miles and earn incentives during designated break periods for seven weeks starting on April 11. Sign your child up at SparrowMilesClub.com from Feb. 1 - March 7.
SparrowMilesClub.com

http://www.wilx.com/community/events/365779311.html | 365779311

LifeTime Total Body Strength and Conditioning

Event Dates and Times

2/11/2016 - Starts: 9:00 AM - Ends: 10:00 AM
2/23/2016 - Starts: 9:00 AM - Ends: 10:00 AM
Sparrow Michigan Athletic Club, Spartan Room 2900 Hannah Blvd, East Lansing.
This class will focus on using resistance bands and your own bodyweight to help strengthen muscles and engage your heart and lungs. Standing and seated exercises will be incorporated.
All events are free for LifeTime members. To register, call 1.800.Sparrow (772.7769) or visit Sparrow.org and click on "events".
Katie Hubbard, 517.364.8146

http://www.wilx.com/community/events/362839001.html | 362839001

LifeTime Total Body Strength and Conditioning

Event Dates and Times

2/11/2016 - Starts: 9:00 AM - Ends: 10:00 AM
2/23/2016 - Starts: 9:00 AM - Ends: 10:00 AM
Sparrow Michigan Athletic Club, Spartan Room 2900 Hannah Blvd, East Lansing.
This class will focus on using resistance bands and your own bodyweight to help strengthen muscles and engage your heart and lungs. Standing and seated exercises will be incorporated.

All events are free for LifeTime members.
To register, call 1.800.Sparrow (772.7769) or visit Sparrow.org and click on "events". For questions, please contact Katie Hubbard at 517.364.8146

http://www.wilx.com/community/events/210509531.html | 210509531

Choosing Health Rally

Event Dates and Times

The Armory & St. Joseph Tabernacle Church, 330 Marshall St., Lansing, MI
The FREE Spring/Summer Choosing Health Rally features children's activities (games & prizes), speakers and demonstrations (learn about healthy eating), door prizes, taste of health (food samples from area restaurants), a community walk and lifestyle resources.
Registration is requested but not required. Please call (517) 347-3377 or email CAHealthAlliance@aol.com for more information.

http://www.wilx.com/community/events/402927.html | 402927

Free Breast and Cervical Screenings Available

Event Dates and Times

The Center for Family Health
Free breast and cervical screenings to women over the age of 40 who are income elgible.

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