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How to Keep Your 2015 Resolution

Posted: 01/02/2015 - The intention is good. But are you one of those people that has a hard time sticking to your new year's resolutions? Why so many people give up, and what we can do to make sure those resolutions stick.

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Winter White Veggies Packed with Nutrients

Posted: 01/02/2015 - We often hear, the more colorful your produce, the healthier. But winter whites, fruits and vegetable that are pale in color, are packed with healthy nutrients as well.

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Apps to Help You Track Your Fitness Goals

Updated: 01/01/2015 - It's a new year and at the top of everyone's new year resolution list is losing weight and getting in shape. There are 3 apps that can help you with both.

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Smartphone Use Can Reshape Your Brain

Posted: 12/24/2014 - It turns out smartphone use can impact the way our brain works. They noticed greater electrical activity in the cortex of smartphone users, especially those who used their devices most.

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High Tech Sanitation

Posted: 11/21/2014 - 3 ways that tech can help you stay sanitary and healthy during flu season.

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Young Kids & Energy Drinks

Posted: 11/17/2014 - A growing number of young children are becoming ill after drinking highly caffeinated energy drinks.

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Finally Heated Apartments

Updated: 11/12/2014 - Heat finally restored to apartment complex in Jackson Co. that went 20 days without heat.

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Yoga Helping Veterans with PTSD

Updated: 11/11/2014 - Post Traumatic Stress Disorder is a real problem for many men and women who return home after serving our country. One local vet is using yoga to cope, and this is the subject of a psychological study at MSU.

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Ten in Michigan Monitored for Ebola

Updated: 10/29/2014 - The Michigan Department of Community Health says it is monitoring ten people for signs of the Ebola virus.

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Preparing for Obamacare, Year 2

Posted: 10/27/2014 - Volunteers and community health organizations are getting ready for the second year of open enrollment for the Affordable Care Act.

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