With the 2004 Olympic Summer Games commercials airing, many people have been motivated to get back into exercising or try something new.
Doctors say they see this all the time in the summer and even more so when the Olympics comes around.
Doctors say to take into account your present level of activity and your age before you try to relive your youth.
The most common injuries seen are muscle strains, ligament tears, and other overuse injuries. It's best to consult your doctor or an athletic trainer before starting a new exercise program.