It's probably some of the best diet news Americans will hear.
In Holly McCord's new book, "The Ice Cream Diet," a diet high in calcium keeps fat-burners in the body high. That means ice cream is on that list.
According to a survey done by Prevention magazine, ice cream is the one high-calorie treat Americans would like to eat every day.
McCord says that's okay and suggests women can have about a cup of ice cream a day. Men can have a cup and a half.
But she advises to remember to choose reduced-calorie ice creams and to work it into your regular diet of three meals a day, snacks and other sources of calcium.
The plan claims women could lose up to 30 pounds. Men can shed as much as 50 pounds.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.