While most ex-smokers admit they tried three to four times before they successfully kick the habit, there are two programs offered by Sparrow Hospital to help you keep off the smokes for good.
"Freedom from Smoking"
Begins Wed. Jan. 8 for 7 weeks.
5:45 p.m. to 7:15 p.m.
1-800-SPARROW for more information.
Sparrow also offers
"Stop Smoking Now with Serenity"
A program that uses hypnosis to help you quit,
Jan. 21 to Feb. 11 or March 11 to April 1
5 p.m.- 6 p.m.
1-800-SPARROW to register.
Contact your local chapter of the American Lung Association for other smoking cessation programs.
For more information you can also visit the CAC Voices Web site www.cacvoices.org